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Brain Health

  • fasting

    New Evidence Shows Fasting May Slow Down Aging

  • deep brain stimulation

    Breaking a Sweat Could Make Your Brain Act Up to 20 Years Younger

  • fruits and vegetables

    What You Eat Impacts Your Memory—and Could Lower Cognitive Impairment Risk by 65%

  • high blood pressure

    For Those With High Blood Pressure, Study Offers Potential to Stop or Slow Dementia

  • Upping Protein Intake Can Help Older Adults Maintain Function, Studies Show

  • A Single Season of Youth Football Is Enough to Change the Brain

  • daily-movement-dementia

    Clocking More Time Doing Chores Chips Away at Dementia Risk

  • Belly Fat Might Change the Size of Your Brain

  • Those Who Live to 100 Have These Things in Common

  • deep-sleep-alzheimers

    Daytime Napping, Restless Sleep Could Indicate Problems in the Brain

  • sleep

    An Expert’s Secrets to a Better Night’s Sleep—And a Healthier Brain

  • dance-dementia

    Just Dance: How Certain Types of Movement Boost Your Brain

  • Earwax, Of All Things, Poses Risk for Cognitive Decline

  • Do Hormones Really Affect Your Memory?

  • To Lower the Risk Depression Imposes on Brain Health, Turn to Skype

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