Being Patient Guide

14 Ways to Prevent or Delay Dementia

Research shows that 2 out of 5 of all
dementia cases are preventable.

Ready to get started? Click below to access our interactive guide.

Worldwide, 50 million people live with dementia. That’s expected to more than triple within 30 years.

As many as 40 percent of cases may be preventable with science-backed lifestyle modifications. Here are 14 ways to prevent or delay dementia, by addressing the disease’s leading risk factors.

In this guide, you’ll learn about:

  • The power of a robust social calendar
  • Why managing blood pressure is key
  • How hearing loss increases your risk
  • How air pollution affects dementia
  • How access to education can help reduce dementia rates among at-risk populations